Alcorta Wins Foot Locker South Regionals
Lake Braddock’s Christen, Kunc advance to nationals.
The Football Locker national cross country meet is this weekend in San Diego.
Westfield Beats Lake Braddock with Improbable Comeback.
Bulldogs overcome 13-point deficit in game’s final six minutes.
Westfield will face Centreville in the 6A North title game on Saturday.
Small Business Saturday: Different Shops, Different Turnouts
The Bike Lane in Springfield and The Picket Fence in Burke experienced two versions of the national event.
Following the controversial additional shopping hours on Thanksgiving, the typical fray on Black Friday, and the online melee of Cyber Monday, Small Business Saturday is positioned in a highly competitive shopping storm.
Volunteer Opportunities in Fairfax County
Volunteer positions around the area.
Local Non-profit Faces Decrease in Donations
Our Daily Bread is in need of sponsors for their holiday program, which helps local families struggling to make ends meet.
Our Daily Bread, a non-profit that provides assistance to low-income members of the community, has seen a decrease in donations since last year, making it difficult for them to meet the needs of their holiday program.
Sweet Saturday
Cupcakes Actually in Fairfax offered free cupcakes as a gift with purchase.
“There was Black Friday, and that’s great for small businesses,” said Braddock District supervisor John C. Cook. But, he continued, “This makes it a really nice day to celebrate small, independent businesses where you get a different shopping experience, an alternative to going to the malls.”
Classified Advertising December 3, 2013
Read the latest ads here!
Democrats Shut Out of Power in Senate
Even if Democrats win in two special elections, control over committees is unlikely.
Don't expect Democrats to take control over state Senate committees anytime soon, even if the party manages to hold both of the seats where special elections are now underway.
The Holiday Blues: Cope and Prevent
Mental health experts say being realistic and seeking support can help you avoid holiday stress and depression.
While the holiday season is filled with parties, shopping, decorating and other festive activities, mental health experts say it often brings unwelcome guests as well: stress and depression. While they can be difficult to manage when one is in the midst of a bout, with a few strategies one may be able to prevent both before they ruin the holiday season.
Staying Fit During the Holidays
Staving off extra pounds during the season of sweets.
Patty McAndrews works out with a trainer twice a week at of TRUE Health and Wholeness in Arlington. She found that restarting her fitness regimen about two months ago has strengthened her abdominal muscles and toned her body.
Holiday Recipe Makeovers
Strategies for keeping traditional treats healthy
When Alice Jenkins saw her doctor two months ago, he diagnosed her with high blood pressure and high cholesterol, and suggested she change her diet and lose about 30 pounds. Lawson, 45, started a diet program and has lost nine and a half pounds, but now that she’s in the midst of the holiday season, she’s concerned about losing the strides that she’s made with her dietary changes. "I have a large family and we get together a lot during the holidays," said Lawson, who lives in Alexandria. "There is always sweet potato pie, macaroni and cheese, and deep fried turkey."
"Scanticipation" Not So Much
As much as last week’s column, "Scanticipation" was about my looking forward – in a non-foreboding way, to my scheduled CT Scan on the 27th and the presumptive positive (not negative) results, having to write a column for this week before having received those results makes this writing effort particularly challenging.
Every Tweet Counts
How Republican Brian Schoeneman earned wrath of his party by making sure every vote counted in county.
On the morning of Nov. 6, the day after the general election, it appeared that Republican Mark Obenshain had eked out a razor-thin victory over Democrat Mark Herring to become Virginia’s next Attorney General. Like most hotly-contested political battles, the close race generated even closer scrutiny.
Editorial: Who Will Be Hurt?
Innovations, changes and cuts designed to help the budget should be subject to analysis of how they will affect those on the short end of the economic and digital divide.
As Fairfax County faces a tight budget year and Fairfax County Public Schools consider significant cuts, clearly some changes are going to affect services on the ground. As various proposals emerge, there should be some specific analysis of how changes, innovations and cuts would affect the poorest one-third or so of the county’s residents specifically.
Classified Advertising November 27, 2013
Read the lastest ads here!
Usury Explosion: Northern Virginia Becomes Hotbed for Car-Title Lending Industry
Route 1 corridor currently has eight locations; soon to get ninth.
In the last three years, dozens of new car-title lending businesses have popped up in neighborhoods across Northern Virginia — the result of recent regulations opening the door to a business that charges as much as 264 percent a year on loans.
Weichert, Realtors’ Burke/Fairfax Station Office Recognizes Top Associate
Sales Associate Youssef Zeroual of the Burke/Fairfax Station office was individually recognized for his exceptional industry success during the month of October, as announced by Bruce L. Green, regional vice president of Weichert, Realtors.
Giving Presents to Homeless Animals
The holidays will be a little brighter for shelter pets, thanks to the efforts of Felicia Norman, owner of Walking The Dogs (www.walkingdogsva.com), a local dog walking and pet sitting company. Norman's daughter, Maggie, is pictured above with Delilah, who is looking for her forever home, at the Friends of Homeless Animals (FOHA) in Aldie, Va. Walking The Dogs joined forces with the National Association of Professional Pet Sitters for the third annual "Presents 4 Pets" campaign. Norman raised more than $4,000 in donations and products for the benefit of FOHA during National Animal Shelter Appreciation week, Nov. 3-9.
Pathway Homes Sponsors Walk To End Homelessness
Roger Brown, a Navy veteran, ended up homeless when he lost his job. After sleeping on cots at shelters, "couch surfing," and often spending the night on the street, Brown found his way to Pathway Homes, a non-profit organization that provides housing and support services to over 400 adults with mental illness throughout Fairfax County.
Column: "Scanticipation"
When I get CT-Scanned on Wednesday, November 27th, it will be nearly four months since my last diagnostic scan. That occurred during my hospital "staycation" during the first week of August, when I was admitted due to the extremely abnormal fluid buildup in my left lung.