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Understanding Yoga

Local yogis explain popular styles of yoga.

Joanna Mosely says she can’t tell a downward facing dog from a baby cobra. She belts out a perplexed “huh?” when asked if she knew the difference between Ashtanga and Bikram.

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Preventing Holiday Weight Gain

Nutritionists say merriment doesn’t have to lead to bulge.

Festive holidays are filled with sweet treats from eggnog and cider to fruitcake and chocolate bonbons.

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Keys to Staying Healthy During the Holiday Season

Finding balance can preserve one’s well-being.

Food, festivities and friends are synonymous with the holidays. However, celebrations can take a toll on your health.

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Brief: Northern Virginia Association of Realtors Installs New Leadership

Brief: There were multiple transfers of the torch at the Northern Virginia Association of Realtors Installation Ceremony on Thursday, Dec. 6 at NVAR Headquarters in Fairfax

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Local Grapplers Thrive at NOVA Classic

South County, Lake Braddock and West Springfield among schools to produce at least one individual champion.

Strong Defensive Effort Leads Robinson Boys’ Basketball to Victory

Rams limit rival Lake Braddock to season-low 41 points.

The Robinson boys' basketball team defeated Lake Braddock, 55-41, on Dec. 7.

Butler Leads Bruins to First Win

Senior finishes with 23 points, 23 rebounds against Robinson.

The Lake Braddock girls' basketball team defeated Robinson, 43-25, on Dec. 7.

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Greenspring Helps to Fill the Wagon

During the first week of December, residents and staff at Greenspring retirement community collected approximately 2,000 lbs. of donations for the third annual “Fill the Wagon” food drive.

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Democratic Women of Clifton Spread Holiday Cheer

DWC collects coats, toys and gift cards for local nonprofits.

Every child needs a little Christmas, but some Fairfax County parents don’t have the means to provide it.

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Taste of Braddock Kicks off Holiday Season

Eighteenth annual event draws more than 300 for food, fun, holiday cheer.

Braddock Supervisor John Cook (R-Braddock) hosted the 18th Annual Taste of Braddock event in Braddock Hall, welcoming more than 300 members of the community, including Sharon Bulova, Chairman of the Fairfax County Board of Supervisors, Del. Eileen Filler-Corn (D-41) and Sen. Chap Petersen (D-34).

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Project Pearly Whites

Fairfax foundation launches campaign to raise money for children who need dental care.

Imagine a child sitting in school with a toothache so bad he needs a root canal.

Brief: Animal Shelter to Host an Open House

Brief: Are you interested in snuggling a downy, soft kitten? Exercising an energetic hound? Or answering questions about reptiles, rabbits or many other animals in the Fairfax County Animal Shelter?

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Column: No Free Lunch on Transportation Funding

Column: Next month, the General Assembly returns to Richmond, and transportation funding will be on the agenda.

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Ballet Arts Ensemble Presents ‘Nutcracker’

Kailey Leinz of Burke to star in the "Nutcracker in a Nutshell."

The Ballet Arts Ensemble of Fairfax will perform “Nutcracker in a Nutshell,” a condensed version of the classic holiday ballet, on Saturday, Dec. 15 at 3 and 7:30 p.m., and Sunday, Dec. 16, at 3 p.m., at the Rachel M. Schlesinger Concert Hall at the Northern Virginia Community College, Alexandria campus, at 3001 North Beauregard St.

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Santa Takes a Fire Truck Ride Through Burke

Sleigh bells are ringing in Burke. Starting this week, the Burke Volunteer Fire Department will be riding through the Burke community with Santa.