February 2, 2013
'Women Fight Back
Women's Self Defense Seminar will be held at the nZone in Chantilly on July 13, 11:30 a.m.-2 p.m. This is a no-nonsense, practical self-defense seminar designed for women ages 13 and up. Subjects covered are: awareness, mental preparation, targets of opportunity, and physical techniques and skills. This class is limited to 40 participants. To register call the nZone at 703-266-0118 or go to www.thenZone.com.
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