Photo

Photo detail

Yoga teacher Sydnea Lewis believes that yoga and meditation can soothe the stress that some African American women might feel during this challenging time of race relations.

Stories this photo appears in:

Tease photo

Using Holistic Practices

How Yoga and Meditation can help ease anxiety over racial injustice.

Before the coronavirus pandemic and the subsequent stay-at-home orders, Kesha Davis’s weekday evening routine included picking up her fifteen-year-old son at a bus stop in Old Town Alexandria.

Comments

Use the comment form below to begin a discussion about this content.

Sign in to comment